Staying healthy in the sick world is not easy. From birth, we are being programmed at the cellular level that disease and deterioration of the body and mind is a “normal’ part of our existence and there is not much we can do about, but manage it ‘effectively’ with the help of ‘experts’ to reduce the suffering.
How many of us have really taken time to learn and understand how our body is designed and what it requires to function in its optimal level. Unfortunately, it didn’t come with a manual like our new car or a computer, so we are left on our own to figure it out… or just ignore it all together.
…And most of us do ignore… until it’s almost too late to repair.